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What is coaching

What is coaching? This word is periodically found both in colloquial speech and on the Internet. However, many understand its meaning differently or do not know when it should be used.

In this article, we will briefly tell you what coaching means and what it can be.

What does coaching mean

Coaching (English coaching - training) is a method of training, during which a person - a "coach" (trainer), helps the student to achieve a certain life or professional goal.

It is worth noting that coaching is focused on achieving specific goals, not general development. In simple terms, coaching offers a new approach to maximizing the full potential of a particular person.

One of the experts in the field described this method of training as follows: "Coaching does not teach, but helps to learn." That is, the coach helps the individual to correctly prioritize in life and find effective methods to achieve the goal by fully disclosing his inner potential.

It is important to note that a professional coach will never offer ready-made solutions to problems, even if he knows about them. Rather, a coach is a "tool" that allows a person to fully activate all the talents and abilities inherent in him.

With the help of leading questions, the coach helps the individual to formulate their goal and achieve it in one way or another. As of today, there are many types of coaching: education, business, sports, career, finance, etc.

After participating in coaching, a person gains a lot of practical knowledge and gains self-confidence. He can then apply this knowledge in other areas, understanding the principles of solving problems and achieving goals.

Watch the video: What is Coaching? (July 2025).

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